INGREDIENTS:  SALAD
2 cups cut up cooked chicken

1/4 cup chopped fresh cilantro

1 large tomato (chopped)

1 medium avocado (peeled and chopped)

1 small yellow summer squash (chopped)

1 can (15oz) Progresso Black beans or your favorite black beans

leaf lettuce

INGREDIENTS:  DRESSING

1/4 cup lime juice

2 tablespoons olive oil

1 tablespoon honey

1/2 teaspoon chili powder

1/4 teaspoon ground cumin

1/4 teaspoon salt

2-3 drops red pepper sauce or to taste

DIRECTIONS:  mix everything together shake until well blended.

SERVES:  1 serving  Calories 370, Fat 19 gms, Carbs 31 gms, Protein 27 gms

DIRECTIONS: