INGREDIENTS:

5 Strawberries washed

1 Med Banana

1 Cup light strawberry yogurt (watch the sugars)

1/2 Cup 1% or skim milk

1/2 Cup light fruit juice

4 Ice cubes

12 Popsicle sticks

DIRECTIONS: Mix all ingredients together in a blender, and blend until smooth.  Pour into 3 oz cups or containers, cover with plastic wrap and insert Popsicle sticks.  Freeze for at least 5 hours.

SERVES: 12

COMMENTS:  This is one of those recipes that you need to watch all the natural sugars.  You can use your favorite types of fruits also, and the yogurt of your choice.