INGREDIENTS:

7 OZ boneless, skinless salmon

5 saltines crackers (crumbled) used to hold everything together
1/4 c egg beaters

1 tablespoons lemon juice

1/4 cup chopped onion

1/2 teaspoon cayenne pepper (or more to taste)

DIRECTIONS:  Combine all ingredients in a bowl.  Shape into 4 cakes.  Spray with a nonstick cooking spray and cook until brown (2-3) minutes on each side

SERVES:  4 Gastric people.  81 calories, 10 gms protein.

COMMENTS:  There are many options with this recipe.  You can let your imagination run with this.  You can add dill to taste, mushrooms chopped and many other items.