2 boxes unsalted Matza crackers
2 env. SmartForme mushroom soup
1 env SmartForme chicken broth
1 can chicken broth
1 Tbls Poultry Seasoning
1 tsp Sage
1 tsp Thyme
1 egg
1 lg Onion
¾ Green Pepper
1 ½ stalk celery
2 pkgs SmartForme protein snacks
3oz light butter
1 lb Turkey Sausage
Directions:
Crush matza crackers. Add all liquids to matza, mixing well with a fork until moist. Blend in egg and seasonings. Saute onions, peppers, and celery in light butter. Add to mixture. Crush protein snacks in blenders until the consistency of bread crumbs. Add to mixture. Bake at 350 for 30 min
INGREDIENTS
2 package (12 ounces) fresh or frozen cranberries
1-3/4 cups baking Stevia
1/2 cup water
1/2 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/8 teaspoon salt
1/8 teaspoon ground ginger
1/8 teaspoon ground cloves
DIRECTIONS
In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; simmer, uncovered, until the berries pop and mixture is thickened, about 30 minutes. Cool. Transfer to a serving bowl; cover and refrigerate until chilled.
Nutrition Facts
Amount Per 0.25 cup
Calories 11.64
Calories from Fat 0.427
% Daily Value *
Total Fat 0.0475g 0%
Saturated Fat 0.00404g 0%
Polyunsaturated Fat 0.0209g
Monounsaturated Fat 0.00665g
Cholesterol 0mg 0%
Sodium 0.237mg 0%
Potassium 16.86mg 0%
Total Carbohydrate 3.01g 1%
Dietary Fiber 0.997g 4%
Protein 0.0926g 0%
15 pts 2 qts
18,5# 2.5# tomatoes
2.75 oz 6oz green peppers
1 1 long chili pepper
2.5# 5.5 oz onions
4c 1/2c vinegar
3,5c 1/2c splenda
4 tsp 1/2 tsp cinnamon
4 tsp 1/2 tsp cloves
4 tsp 1/2 tsp nutmeg
2.5 tbls 1/3 tbls salt
Wash pepper, seed, discard seeds and membranes. Peel onions. Cut both in sizes to go trough grinder. Scald tomatoes with boiling water, immerse in cold water. Peel, core, and grind. Add rest of ingredients and boil until thick, about 2 hours for 15pts.
Pack into hot scalded jars. Use center seal and rims. Let cool on newspaper pad.
1c edamane
1c green beans
1c garbanzo beans
1c kidney beans
3 green onions
1/2 green pepper
Broccoli (raw or steamed)
grape tomatoes
6T fat-free Italian dressing
Toss all ingredients together.
Pressure cook:
2 chicken breasts split in half for 10 minutes
Enough water to cover
6 peppercorns
1 Bay leaf
1/2 tsp all spice
1 tsp salt
1 chopped onion
Brown:
1 chopped onion in
1 tbls margarine
Add:
2c chicken broth
1/2 tsp splenda
1/2 tsp salt
1 to 1.25 tsp curry powder
Stir to combine. When mixture comes to boil, thicken with corn starch-water mixture until thickened. Add the cut up chicken which was removed from the broth, boned. Can be served over rice cooked in excess broth or mashed potatoes. Additional curry powder or salt may be added to taste.