2 boxes unsalted Matza crackers
2 env. SmartForme mushroom soup
1 env SmartForme chicken broth
1 can chicken broth
1 Tbls Poultry Seasoning
1 tsp Sage
1 tsp Thyme
1 egg
1 lg Onion
¾ Green Pepper
1 ½ stalk celery
2 pkgs SmartForme protein snacks
3oz light butter
1 lb Turkey Sausage

Directions:
Crush matza crackers. Add all liquids to matza, mixing well with a fork until moist. Blend in egg and seasonings. Saute onions, peppers, and celery in light butter. Add to mixture. Crush protein snacks in blenders until the consistency of bread crumbs. Add to mixture. Bake at 350 for 30 min

INGREDIENTS
2 package (12 ounces) fresh or frozen cranberries
1-3/4 cups baking Stevia
1/2 cup water
1/2 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/8 teaspoon salt
1/8 teaspoon ground ginger
1/8 teaspoon ground cloves

DIRECTIONS
In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; simmer, uncovered, until the berries pop and mixture is thickened, about 30 minutes. Cool. Transfer to a serving bowl; cover and refrigerate until chilled.

Nutrition Facts
Amount Per 0.25 cup
Calories 11.64
Calories from Fat 0.427
% Daily Value *
Total Fat 0.0475g 0%
Saturated Fat 0.00404g 0%
Polyunsaturated Fat 0.0209g
Monounsaturated Fat 0.00665g
Cholesterol 0mg 0%
Sodium 0.237mg 0%
Potassium 16.86mg 0%
Total Carbohydrate 3.01g 1%
Dietary Fiber 0.997g 4%
Protein 0.0926g 0%

15 pts     2 qts
18,5#     2.5#      tomatoes
2.75 oz   6oz         green peppers
1            1 long     chili pepper
2.5#       5.5 oz    onions
4c           1/2c       vinegar
3,5c        1/2c       splenda
4 tsp       1/2 tsp   cinnamon
4 tsp       1/2 tsp   cloves
4 tsp       1/2 tsp   nutmeg
2.5 tbls    1/3 tbls  salt

Wash pepper, seed, discard seeds and membranes. Peel onions. Cut both in sizes to go trough grinder. Scald tomatoes with boiling water, immerse in cold water. Peel, core, and grind. Add rest of ingredients and boil until thick, about 2 hours for 15pts.
Pack into hot scalded jars. Use center seal and rims. Let cool on newspaper pad.

INGREDIENTS:

5 Strawberries washed

1 Med Banana

1 Cup light strawberry yogurt (watch the sugars)

1/2 Cup 1% or skim milk

1/2 Cup light fruit juice

4 Ice cubes

12 Popsicle sticks

DIRECTIONS: Mix all ingredients together in a blender, and blend until smooth.  Pour into 3 oz cups or containers, cover with plastic wrap and insert Popsicle sticks.  Freeze for at least 5 hours.

SERVES: 12

COMMENTS:  This is one of those recipes that you need to watch all the natural sugars.  You can use your favorite types of fruits also, and the yogurt of your choice.

INGREDIENTS:

24 large unpitted Spanish Olives

2 tablespoons sherry vingear

1 tablespoon extra virgin olive oil

2 teaspoons coriander seeds (crushed)

1 teaspoon dried thyme

1 teaspoon dried rosemary (crushed)

1/2 teaspoon crushed red pepper flakes

2 garlic cloves thinly sliced

Fresh rosemary sprigs (optional)

DIRECTIONS:  combine first 8 ingredients in a bowl.  Cover and marinate in refrigerator at least 8 hours.

SERVINGS: 4 olives  calories 49, carbs 3 gms, protein 0