4 ripe bananas, mashed
2 eggs, beaten
2 c whole wheat flour
1 c Splenda
1 tsp slat
½ tsp vanilla
1 tsp baking soda
½ c chopped nuts (optional)
In a lg mixing bowl, mix together the bananas and eggs. Sift together the flour, spenda, salt, and baking soda. Stir into banana mixture until well blended. Sir in nuts. Pour batter into a greased loaf pan and bake at 350 degrees for 55 to 60 minutes or until toothpick comes out clean. For muffins and mini loaves, shorten cooking time.
2 ¾ c whole wheat flour
¾ c milled flax seed
2 tsp baking powder
1 tsp baking soda
3 tsp pumpkin pie spice
1 c skim milk
1 tsp lemon juice
2 eggs, beaten
16 oz can pumpkin
2 Tbls light margarine
1 med banana
2 c Splenda
½ c chopped nuts (optional)
½ c raisins (optional)
Preheat oven to 350 degrees. Spray 2 loaf pans with nonstick cooking spray. In a lg bowl, mix all 5 dry ingredients. Add lemon juice to the milk and let rest for 5 minutes. Mix the remaining ingredients together in a lg mixing bowl. Add milk and dry ingredients slowly until well blended. Pout into loaf pans and bake for 45-50 minutes or until toothpick comes out clean. Will make 24 mini loaves at ¼ c each baked for 20-25 minutes.
3 beaten eggs
2/3 c unsweetened applesauce
3 tsp vanilla
1 c Splenda
1 ½ c whole wheat flour
1 ½ c all purpose flour
1/3 c milled flax seed
1 tsp salt
1 tsp baking soda
¼ tsp baking powder
3 tsp cinnamon
Mix all of above
Add:
2 c grated zucchini
1 c chopped nuts (optional)
Mix well. Place into two greased bread pans and bake at 350 degrees for 1 hour, mini loaves bake for 15-20 minutes. Bread becomes more moist after setting for a day or two. May be frozen and kept in freezer for quite a while. Makes 2 loaves or 12 mini loaves at ¼ c each.
INGREDIENTS:
2 cups old-fashioned oats
1 cup Bran Flakes
1 cup whole almonds
1 cup pecan halves
1 cup flaked coconut
4-1/2 teaspoon wheat germ
1 tablespoon sesame seeds, toasted
1 teaspoon ground cinnamon
1/4 cup lowfat margarine, melted
2 tablespoons sugar-free maple syrup
2 tablespoons honey substitute (I used Steels’ Nature Sweet Honey)
DIRECTIONS:
In a bowl, combine the first eight ingredients. Combine the butter, syrup and honey; drizzle over oat mixture and stir until well coated. Pour into a greased 13-in. x 9-in. x 2-in. baking pan. Bake, uncovered, at 350° for 30 minutes, stirring every 10 minutes. Cool on a wire rack; crumble into pieces.
INGREDIENTS
12 hard-cooked eggs
1/2 cup light mayonnaise
4 turkey bacon strips, cooked and crumbled
2 tablespoons finely shredded 2% cheddar cheese
1 tablespoon Dijon mustard
1T sugar-free honey
1/4 teaspoon pepper
DIRECTIONS
Slice eggs in half lengthwise; remove yolks and set whites aside. In a small bowl, mash yolks. Stir in the mayonnaise, bacon, cheese, mustard and pepper. Stuff into egg whites. Refrigerate until serving. Yield: 2 dozen.